Pretend you're listening to mellow music (or actually put some on if your imagination is impaired)
then think of things that would make the moment even more mellow.
Like...
Listening to the ocean waves crash on the sand. And you write you name in that sand, only to have it washed away by the waves that make those soothing sounds. Does that mean your name ever existed there? or was it just a figment of your imagination. [figment... i use to have a stuffed animal named figment from disney world]
back to the mellow music.
The sand between my toes while I listen to the waves crash and glide up along the shore, as they recede back into the large blue body of water the bubbles on the sand pop making a sizzling noise.... and then it happens all over again. then you think back... why are there so many waves, is there a gigantic wave maker in the middle of the ocean? If so no one has yet to find it. (clever hiding spot I must say)
Or like...
watching clouds slowly dissipate in the wind. it's like a natural lava lamp. Just watch the clouds shape shift while the breeze kisses your cheeks and moves your hair off of your neck. Like a lover who is content with the slightest touch of his lovers soft skin that he couldn't bare but not to breathe her smell in softly and gently.
And you imagine these things while you watch these white puffs of floating water change shape to things you would have never thought to be in the clouds. like mermaids.
I want to be a mermaid. Beautiful and without a care in the world. Their hair, long and perfect no matter if they are in the water or singing on a rock waiting for their merman to sweep them off of their... fins? (since they don't have feet or anything like that) but they have glittery tails that help them glide through the water with almost no effort what so ever.
as I see all of this in the clouds I am relaxed even while the hot Texas sun beats down on my pale body. I'm sweaty and I decide that even though watching these fascinating creatures swim through the blue sky while slowly dissipating into nothing is soothing, it would be much more soothing to allow the cooled air inside to embrace my body and the chilled liquid from the icebox to run smoothly down my throat and hydrate me.
"Better one handful with tranquility then two handfuls with toil and chasing after the wind." ecclesiastes 5:12
And I remember a few more things that mellow me out.
A cup of tea and a soft blanket curled up by the fire on a chilly night while it's snowing outside.
A quite night after a long day laying in my bed eyes closed breathing slow sifting through my happy memories.
sipping freshly squeezed lemonade while laying on a floaty in the middle of the pool on a hot summer day (extra sugar in the lemonade please)
Peanut butter.
Getting a good back massage. (preferably from someone special)
Listening to snow fall.
Star gazing.







